{"id":257,"date":"2020-01-28T08:23:58","date_gmt":"2020-01-28T08:23:58","guid":{"rendered":"https:\/\/cajadeacuarelas.com\/?page_id=257"},"modified":"2023-10-23T06:45:45","modified_gmt":"2023-10-23T06:45:45","slug":"experiencias","status":"publish","type":"page","link":"https:\/\/cajadeacuarelas.com\/?page_id=257","title":{"rendered":"Experiencias"},"content":{"rendered":"

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Experiencias<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#f5ae94″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Yoga almuerzo en el jard\u00edn<\/h2>\n

[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/cajadeacuarelas.com\/wp-content\/uploads\/2020\/01\/raquel-flores-mindfulness-activo-8.jpg\u00bb alt=\u00bbYoga almuerzo en el jard\u00edn\u00bb _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.16″ text_letter_spacing=\u00bb0.5px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Sesiones matinales en las que practicaremos yoga seguido de un desayuno rico y saludable. Si el tiempo lo permite, practicaremos al aire libre, en entornos naturales y tranquilos. Estos encuentros ser\u00e1n de dos horas y media ( 75 minutos de pr\u00e1ctica + almuerzo), los s\u00e1bados o domingos y comenzar\u00e1n a partir del mes de abril.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_divider divider_weight=\u00bb85px\u00bb _builder_version=\u00bb4.16″ width=\u00bb1px\u00bb module_alignment=\u00bbcenter\u00bb height=\u00bb85px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bb|||on|||||\u00bb text_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb64%\u00bb max_width_tablet=\u00bb90%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||5px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00a1Me interesa!<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/cajadeacuarelas.com\/experiencias\/proximas-fechas\/\u00bb button_text=\u00bbQuiero empezar as\u00ed el d\u00eda\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb17″ global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.16″ custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#f5ae94″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Mindfulness y Medio Natural. Paseos Conscientes<\/h2>\n

[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/cajadeacuarelas.com\/wp-content\/uploads\/2020\/01\/raquel-flores-mindfulness-activo-9.jpg\u00bb alt=\u00bbSenderismo consciente\u00bb title_text=\u00bbraquel-flores-mindfulness-activo-9″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.16″ text_letter_spacing=\u00bb0.5px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Caminaremos sin prisas, atentos a nosotros mismos y conscientes de todo lo que nos ofrece el entorno; dejando que nuestros sentidos conecten poco a poco a con la naturaleza y con la sensaci\u00f3n de interdependencia. Haremos ejercicios para potenciar nuestra atenci\u00f3n y nuestros sentidos para estar presentes; tambi\u00e9n habr\u00e1 momentos de silencio, de observaci\u00f3n y de compartir la experiencia de cada persona.<\/p>\n

El recorrido estar\u00e1 guiado por un experto senderista. La duraci\u00f3n y horario variar\u00e1n dependiendo del recorrido y tendr\u00e1n lugar en s\u00e1bado o domingo. Pincha en el siguiente link para descubrir los pr\u00f3ximos paseos.<\/p>\n

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\u00a1Me interesa!<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/cajadeacuarelas.com\/experiencias\/proximas-fechas\/\u00bb button_text=\u00bbNecesito que la naturaleza me ayude a reconectar.\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb17″ global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.16″ custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ header_2_text_align=\u00bbcenter\u00bb header_2_text_color=\u00bb#f5ae94″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

Retiro yoga y mindfulness en la naturaleza<\/h2>\n

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Encuentros de dos o tres d\u00edas, en los que profundizaremos en alg\u00fan aspecto del cuerpo y mente a trav\u00e9s del yoga, meditaci\u00f3n y silencio. Gracias a la meditaci\u00f3n y el silencio podremos explorar la introspecci\u00f3n y la escucha interna. El yoga nos conectar\u00e1 con el cuerpo y trabajaremos la b\u00fasqueda del equilibrio entre lo interno y lo externo. Estos retiros se celebrar\u00e1n en entornos naturales y cuidados que inviten a la desconexi\u00f3n y trabajo interior.<\/p>\n

Se informar\u00e1 de las fechas, horarios, precio y resto de detalles, en cuanto se abra la inscripci\u00f3n.<\/p>\n

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\u00a1Me interesa!<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/cajadeacuarelas.com\/contacto\/\u00bb button_text=\u00bbNecesito tiempo para m\u00ed.\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_text_size=\u00bb17″ global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ custom_padding=\u00bb5px||5px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ width=\u00bb100%\u00bb max_width=\u00bb100%\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_divider color=\u00bb#f6e0d6″ divider_weight=\u00bb4px\u00bb _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bb|||on|||||\u00bb text_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbcenter\u00bb max_width_tablet=\u00bb90%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||5px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00a1Puedes enterarte de nuevas experiencias a trav\u00e9s de mi Instagram!<\/p>\n

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ExperienciasYoga almuerzo en el jard\u00ednSesiones matinales en las que practicaremos yoga seguido de un desayuno rico y saludable. Si el tiempo lo permite, practicaremos al aire libre, en entornos naturales y tranquilos. Estos encuentros ser\u00e1n de dos horas y media ( 75 minutos de pr\u00e1ctica + almuerzo), los s\u00e1bados o domingos y comenzar\u00e1n a partir […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"class_list":["post-257","page","type-page","status-publish","hentry"],"yoast_head":"\nExperiencias de yoga y Mindfulness • Raquel Flores<\/title>\n<meta name=\"description\" content=\"Descubre mis experiencias, eventos, retiros, almuerzos,.. para conectar con la naturaleza, encontrar tiempo para ti y conseguir reconectar contigo misma.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cajadeacuarelas.com\/?page_id=257\" \/>\n<meta property=\"og:locale\" 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